Health and Lifestyle Blog
Fitness, an Interview
If you’re like me, just thinking about exercise makes you tired! But once we understand that it’s not just a chore or a punishment but a way of living, then maybe it becomes easier to do. We all imagine exercise as this super hard thing to do that comes with dieting...
Herb Garden
You can add so much more flavor to your food by adding fresh herbs. ‘’Fresh herbs have the ability to elevate a dish to the next level’’ Jamie Oliver. But, like most of us, you probably buy bottled herbs and spices. How often do you buy fresh herbs but find that they...
Sustainable Living
I always knew that pollution was a BIG problem, but it only truly hit me when I realized what good the COVid lockdown did our beautiful Earth. I wanted to make a change, even if it were small. After quite some thought and looking around, the word ORGANIC stuck by me...
Benefits of House Plants
If you like nature, fresh air and the happy feeling that comes when you’ve managed to keep a plant baby alive, then you’re like me. We are all about bringing the beauty of nature to your home. Nature provides us with so many healthy remedies and resources, how could...
Organic Defined
We’ve all been at the shop looking at food produce and dairy products and noticed the many different labels on them such as free range, organic and pasteurized. We have also noticed the big difference in prices between organic farming products and conventional farming...
WHY MATCHA
Ive known organic Matcha green tea for about 2 years now, and I love it! Heres why WHERE DID IT COME FROM Matcha has been used in tea ceremonies throughout the ages. It has been held in high regard as a ceremonial beverage because of its unique effects and nutritional...